Why are you fatigued? Maybe it’s the adrenals.
Do you need 4 cups of coffee, a chocolate bar, and some sugar to even function? Sounds like you’re fatigued. The key question to ask is why! Fatigue has many causes. In scientific terms, it means there’s low metabolic energy - your body isn’t able to produce enough...
How do you know if your thyroid is affecting your energy?
Are you tired? You’re not alone. It’s a very common health concern these days. Unfortunately, the standard medical care system does not effectively address it. Adrenal and thyroid problems are often overlooked or not diagnosed properly. Did you try any of my adrenal...
10 reasons you might be constipated
10 reasons you might be constipatedAre you having bowel movements on a daily basis? If not, you're constipated. If you do go daily but it's hard to pass or incomplete, then you're also constipated. Eliminating daily is an important process for health. Read on to learn...
How to boost immunity through healthy detox
Over the past year you have probably figured out the importance of a strong immune system. When your immune system is strong and functioning you are able to better deal with getting sick - typically this means quicker recovery, less severe symptoms. One key component...
Proactive allergy and immune solutions
Do these flowers have you sniffling and sneezing? Seasonal allergies are in full swing. Being proactive about your health will set you up for better immunity and these tips will support your body if you have allergies or no allergies! How can you be proactive and...
What I’m Doing at Home – COVID-19
What I'm Doing at Home - COVID-19Before starting, I do want to take a moment to acknowledge all of the people, family, health workers, and any that have been affected or involved with the coronavirus pandemic. Please take this moment to generate healing and a joining...
I’m Here for You!
I'm Here for You! Life as we know it has significantly changed since my last email on COVID-19. I realize there’s a lot of information available and it can be overwhelming. Please visit Realize a Healthy California’s site for links and information about the virus and...
Office Policies during COVID-19 Sheltering-at-home
Office Policies during COVID-19 Sheltering-at-home As your naturopathic doctor, I value the well-being of all of my patients and I am so honored to be able to support my community in maintaining health. Regarding the sheltering-in-place that has been implimented in...
Coronavirus Disease 19 (COVID-19): How Concerned Should I Be?
Coronavirus Disease 19 (COVID-19): How Concerned Should I Be?Over the past week you have definitely heard about the emergence of the Coronavirus Disease 19 in California. As of this posting, California has 96 confirmed cases - with 1 confirmed death, 1 confirmed...
Is Your Fish Oil Toxic?
Is your fish oil toxic? By now most people know that eating fish weekly or taking a fish oil supplement is a recommended guideline to get healthy fats, support the brain, cardiovascular function, and immune health. This is why I prescribe fish oil to my patients as a...
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Joint pain, digestive issues, fatigue, weight gain, or insomnia? I help people just like you!
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