Healthy Living TipsImmune system Immune support AM routine that takes zero extra time out of your day! How you start your day defines your day! You have the power to support yourself through what you do. Good,…sonniwebNovember 16, 2023
Healthy Living TipsImmune systemSupplements Are you doing enough for flu season? November means the start of the holiday season and along with this comes cold and flu season. You want to…sonniwebNovember 16, 2023
Healthy Living TipsImmune systemRecipes Bone Broth – what’s the big deal? Now that the weather in the Bay Area has shifted to fall, my cooking and recipe cultivation has moved to…sonniwebNovember 16, 2023
Healthy Living TipsImmune system My top 5 immune system boosters It’s important to review the basics for taking care of your health - physically, mentally, and emotionally. Dr. Laura's top…sonniwebNovember 16, 2023
Healthy Living TipsImmune systemNutritionSupplements Reminders for a Healthy Immune System Let's review the ways to support your immune system. Giving your body the things that support immune function such as…sonniwebNovember 16, 2023
Healthy Living TipsImmune systemNaturopathic medicineNutrition There’s a Medicine Cabinet in Your Kitchen! Imagine that you are living in the 1700's, pre-modern medicine. What would you do? How did people get better? One…sonniwebNovember 16, 2023
Healthy Living TipsImmune system Dr. Laura’s Top 5 Tips to Stay Healthy This Fall Fall is officially here as of September 22nd. In the Bay Area it is more like our summer with the…sonniwebNovember 15, 2023
Digestive HealthImmune systemMicrobiomeNaturopathic medicineProbioticsSupplements Probiotics: What they do and who needs them Probiotics are an important supplement to be taking. I think they are so important that I often say they’re even…Laura Enfield, ND, LAcJuly 14, 2021
Digestive HealthImmune systemMicrobiomeNaturopathic medicineProbiotics Why your gut health is important When I was in naturopathic medical school we focused a significant portion of education on gut health and I continue…Laura Enfield, ND, LAcJuly 8, 2021
DetoxDigestive HealthImmune systemNaturopathic medicineNutritionToxins How to boost immunity through healthy detox Over the past year you have probably figured out the importance of a strong immune system. When your immune system…Laura Enfield, ND, LAcMarch 19, 2021