Digestive HealthImmune systemMicrobiomeNaturopathic medicineProbioticsSupplements Probiotics: What they do and who needs them Probiotics are an important supplement to be taking. I think they are so important that I often say they’re even…Laura Enfield, ND, LAcJuly 14, 2021
AdrenalsStressThyroid Are you dealing with stress effectively? Anxiety is rampant, especially in the past year. With the changes in society, your lifestyle, your family and work there…Laura Enfield, ND, LAcJuly 12, 2021
Digestive HealthImmune systemMicrobiomeNaturopathic medicineProbiotics Why your gut health is important When I was in naturopathic medical school we focused a significant portion of education on gut health and I continue…Laura Enfield, ND, LAcJuly 8, 2021
Digestive HealthNutritionRecipes Life Changing Bread Recipe Looking for a healthy snack? Look no further! I got this recipe from Lynn Kirkham at her speaking training “Yes,…Laura Enfield, ND, LAcMay 11, 2021
AdrenalsEnergyNaturopathic medicineStress Why are you fatigued? Maybe it’s the adrenals. Do you need 4 cups of coffee, a chocolate bar, and some sugar to even function? Sounds like you’re fatigued.…Laura Enfield, ND, LAcApril 5, 2021
EnergyHashimoto'sMetabolismNaturopathic medicineSupplementsThyroid How do you know if your thyroid is affecting your energy? Are you tired? You’re not alone. It’s a very common health concern these days. Unfortunately, the standard medical care system…Laura Enfield, ND, LAcMarch 25, 2021