Immune system Naturopathic medicine Supplements

Dr. Laura’s Top 5 Tips to stay healthy this fall

With the weather and temperature fluctuations this increases the opportunity to get sick or as we say in Chinese medicine, it opens your pores more, What this means is that external invasions (colds and flus) can more easily affect you. BUT you can prepare and strengthen your body, mind, and…

Laura Enfield, ND, LAcNovember 8, 2021

Digestive Health Immune system Microbiome Naturopathic medicine Probiotics Supplements

Probiotics: What they do and who needs them

Probiotics - better than a multivitamin Probiotics are an important supplement to be taking. I think they are so important that I often say they’re even more important than a multivitamin! Why is this, you might ask. Let’s start by seeing what they are and what they do. What are…

Laura Enfield, ND, LAcJuly 14, 2021

Energy Hashimoto's Hyopthyroid Metabolism Naturopathic medicine Supplements Thyroid

How do you know if your thyroid is affecting your energy?

Are you tired? You’re not alone. It’s a very common health concern these days. Unfortunately, the standard medical care system does not effectively address it. Adrenal and thyroid problems are often overlooked or not diagnosed properly. Did you try any of my adrenal tips for improving your energy? Did they…

Laura Enfield, ND, LAcMarch 25, 2021

Supplements Toxins

Is Your Fish Oil Toxic?

Is your fish oil toxic? By now most people know that eating fish weekly or taking a fish oil supplement is a recommended guideline to get healthy fats, support the brain, cardiovascular function, and immune health. This is why I prescribe fish oil to my patients as a part of…

Laura Enfield, ND, LAcFebruary 7, 2020

Supplements

Dr. Laura’s Top 5 Tips to stay healthy this fall

Probiotics: What they do and who needs them

How do you know if your thyroid is affecting your energy?

Is Your Fish Oil Toxic?

I want to be pain free!