by Laura Enfield, ND, LAc | Nov 8, 2021 | Immune system, Immunity, Naturopathic medicine, Supplements
With the weather and temperature fluctuations this increases the opportunity to get sick or as we say in Chinese medicine, it opens your pores more, What this means is that external invasions (colds and flus) can more easily affect you. BUT you can prepare and...
by Laura Enfield, ND, LAc | Jul 14, 2021 | Digestive Health, Immune system, microbiome, Naturopathic medicine, probiotics, Supplements
Probiotics – better than a multivitamin Probiotics are an important supplement to be taking. I think they are so important that I often say they’re even more important than a multivitamin! Why is this, you might ask. Let’s start by seeing what they are and what...
by Laura Enfield, ND, LAc | Mar 25, 2021 | Energy, Fatigue, Hashimoto's, Hyopthyroid, Metabolism, Naturopathic medicine, Supplements, Thyroid
Are you tired? You’re not alone. It’s a very common health concern these days. Unfortunately, the standard medical care system does not effectively address it. Adrenal and thyroid problems are often overlooked or not diagnosed properly. Did you try any of my adrenal...
by Laura Enfield, ND, LAc | Feb 7, 2020 | Supplements
Is your fish oil toxic? By now most people know that eating fish weekly or taking a fish oil supplement is a recommended guideline to get healthy fats, support the brain, cardiovascular function, and immune health. This is why I prescribe fish oil to my patients as a...
