AdrenalsStressThyroid Are you dealing with stress effectively? Anxiety is rampant, especially in the past year. With the changes in society, your lifestyle, your family and work there…Laura Enfield, ND, LAcJuly 12, 2021
Digestive HealthImmune systemMicrobiomeNaturopathic medicineProbiotics Why your gut health is important When I was in naturopathic medical school we focused a significant portion of education on gut health and I continue…Laura Enfield, ND, LAcJuly 8, 2021
Joint painOzone Therapy What can prolozone do for you?! Is prolozone therapy right for you? The official start summer is just around the corner and that means getting outside,…Laura Enfield, ND, LAcJune 15, 2021
Digestive HealthNutritionRecipes Life Changing Bread Recipe Looking for a healthy snack? Look no further! I got this recipe from Lynn Kirkham at her speaking training “Yes,…Laura Enfield, ND, LAcMay 11, 2021
AdrenalsEnergyNaturopathic medicineStress Why are you fatigued? Maybe it’s the adrenals. Do you need 4 cups of coffee, a chocolate bar, and some sugar to even function? Sounds like you’re fatigued.…Laura Enfield, ND, LAcApril 5, 2021
EnergyHashimoto'sMetabolismNaturopathic medicineSupplementsThyroid How do you know if your thyroid is affecting your energy? Are you tired? You’re not alone. It’s a very common health concern these days. Unfortunately, the standard medical care system…Laura Enfield, ND, LAcMarch 25, 2021
Digestive HealthStress 10 reasons you might be constipated 10 reasons you might be constipated Are you having bowel movements on a daily basis? If not, you're constipated. If…Laura Enfield, ND, LAcMarch 22, 2021
DetoxDigestive HealthImmune systemNaturopathic medicineNutritionToxins How to boost immunity through healthy detox Over the past year you have probably figured out the importance of a strong immune system. When your immune system…Laura Enfield, ND, LAcMarch 19, 2021
AllergiesFood sensitivityImmune systemNutrition Proactive allergy and immune solutions Do these flowers have you sniffling and sneezing? Seasonal allergies are in full swing. Being proactive about your health will…Laura Enfield, ND, LAcMarch 17, 2021
SupplementsToxins Is Your Fish Oil Toxic? Is your fish oil toxic? By now most people know that eating fish weekly or taking a fish oil supplement…Laura Enfield, ND, LAcFebruary 7, 2020